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What you eat
if you eat unhealthy foods,are you more likely to get acne? does what you eat affect your skin?thankyou :)
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
The experts like dermatologists say no but through my expierence, yes it does. For example, I break out really bad the next day after I have something greasy like patato chips or dark soda like Dr. Pepper.
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The answers before mine are completely wrong. Diet has next to zero effect on acne. Healthy food may improve the overall appearence of skin, simply because it'll keep your entire body at it's healthiest, but no, it won't get rid of your acne. Your doctor can prescribe medication to help clear it up, or recommend over the counter products that actually may help. Other then that, you have to wait to grow out of it. A lot of doctor recommended products really do work wonders so check it out as soon as possible.
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yep. greasy and sugary foods definately have an effect on your skin, as well as the over all health of your body. you should always try to eat healthy..because what you eat effects everything about you..your mood, your skin, your health, your attitude, how well your immune system works, your respiration sysytem, how you sleep, your energy, cavities..just everything.
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foods with greese cause acne.
potato chips are one
chocolate does too somehow.
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