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Stomach I really want to get a flat stomach. What are some work outs that will help me get one?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
everyone always says crunches, sit ups, crunches, sit ups. and i hate that.. i say PILATES! ]
Running and Crunches (sit-ups) always help to a mean-lean fighting machine stomach... Try to stay away from the candy and sweets as much as possible...stick with the healthy foods... working out to good music that you love always keeps you motivated.
I hope my advice helps <3 ]
there's a few exercises you can do. here's a website-
[Link](Mouse over link to see full location)
-hope this helped!♥ ]
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