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help
my name is Rachel and iam 17 years old and I still sleep with my mom could that be becouse my dad died when I was 12 becouse ever since i've been sleeping with her and I want to know some ways I can stop sleeping with her.
please help!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
It's okay to still sleep with you mom.
But my advice is, to hang out with your friends, and maybe spend the night over at a friend's house.
Watch TV, and just randomly fall asleep on your bed, or the couch. That way you can get used to sleeping without your mom.
But if I was in this situation, I would either have a friend spend the night over, or I spend the night over.
Hope I helped. =]
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you can try sleeping with her not as much. like for the first 2 weeks, try sleeping with her for like 4-5 days, then next 2 weeks, sleep with her for like 2-3 days and so on. good luck!
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Awww. Well I'm so sorry your father died,
and that probably is because your dad died.
Its a process, just you need to start going to bed in your own bed, you may feel restless, or like you cant sleep, but sooner or later you will get used to it.
<3
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hey, i slept with my mom until i was 11. my dad left us when i was 8. so yeah i think thats part of the reason. this is what i did. i would have my mom sleep in my bed with me. then after i feel asleep she would leave and go into her bed. usually she would leave around 12:00 wheter i was asleep or not. eventually i trained myself to sleep by myself. cait♥
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