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Fitting My Dress
On May 17th, is a banquet, I have been waiting for this for quite awhile now. Ok the dress is a size 6, when I first bought it, it fit perfectly now, my stomach is a little pudgy, I NEED HELP FAST!. What can I do to make it go down. What should I help. Please help, it's in 2 weeks. Thank u,n 5's for anything useful. Please dont come at me with going to a gym because I cant get to one. Thanks again
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Maybe give some free advice about: Fitness?
I would not eat Mc Donald's Salad because they can still have a lot of sugar (which can turn into fat) In the documentry Super Size Me, it says that only 7 items on the menu don't have sugar, and salad wasn't one of them. Doing crunches and eating right will help. If you don't lose enough weight in time, then I would use that underwear one person was talking about.
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Did you check with your doctor to see if your preganet, but if you are sure your not preganet than you just really need to go on a wait watchers diet and jog up and down your neighborhood a couple of times eat a good MAcDonalads Salad they work trust me stop eating junk foods and fastdood they dont help and your not making yourself any smaller
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I advise detoxing. Drink plenty of fruit juice and eat 5 portions of fruit and vegetables every day. Cut out meat, dairy, wheat, gluten and processed sugar from your diet. Try drinking a glass of hot water with a glass of fresh water squeezed into it every morning. This will flush your system through and get rid of any built up waste and fluid retention.
Exercises such as stomach crunches should help.
[Link](Mouse over link to see full location)
That link should help.
A combination of both should be the most effective method. Don't overwork or starve yourself, as you will only feel tired, achey and close to fainting when you go to your prom.
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Crunches and Eat healthy that will make u look less pudgy in the stomace also try wearing a slip under your dress it will help make your stomace look more firm and it will help smooth u out...
LIVESTRONG!
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Try running or jogging around the block. It does wonders.
-Andrew(the best)
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Spanx, or other tummy sucker in underwear will help. It also gets rid of VPL, and makes your clothes lay smoother. Oprah wears Spanx so you know they have to be good.
You could try jogging, and doing crunches for the next two weeks, and drinking lots of water, but I don't know how effective they'll be in the limited time. Underwear like Spanx are a good investment though, you'll wear them under every formal outfit.
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