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this is a really personal question but.
How can I motivate myself to stop smoking
marijauna (sp.) And ciggerets
and from doing drugs and alchohal all together
I hate how i feel im so sick. I cant even eat
right now cause Im so sick.
Please help me!
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well just for putting this question on an advice website than i think you're getting good at motivating yourself!! :)
some things i'd maybe think about are:
- cigarettes make you smell bad, turn your teeth yellow, and can lead to cancer.
- marijuana tricks your brain into thinking everythings something its not. basically youre not treating your body with the respect it deserves. you're going to live in the same skin you're living in now your whole life so its good to take care of it!
- if you think of the dumb shit you can do under the influence it might cause you to stop.
(what if you started driving and hit a kid? what if you ran into a tree? what if you drove and then just dozed off and crashed your car?)
- and think of your health, you dont want to jeopardize your life just for having some fun once and a while.
as for stopping i would say just wean yourself off cuz if you just stop all of a sudden that would probably fuck you up more than if you did all that at once! ;)
patches, gum, talking to people that went through what you did, and maybe AA or some other group would help?
anyway im glad you decided to help yourself befre it was too late and i hopee it all works out in the end.
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trying to stay away from things like that are hard, but to motivate yourself maybe whenever you feel like you have to smoke or do drugs you should read sites that are dedicated to why you shouldnt. like, [Link](Mouse over link to see full location) and you'll hopefully be happy that you chose the right decision,
if you've already smoked and everything then maybe you should try patches or the gum because for a lot of people that stuff works,
well good luck & make good decisions!
- allie :)
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