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Och! Okay Well A Few Days Ago I Was Doing 4 back hand springs and on my 4th i bent my finger back. It really bruised now and It hurts. Its not broke or prained but it hurts! And My School Tryouts for Cheerleading are REally soon and I want To Tumble For Tryouts! Any Ideas PLease Help. I Will Rate!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Injuries?
There's no way of knowing if you have a fracture without an x-ray. You should really go to the Dr, because if it is broken, or you ruptured a tendon it might not heal right. ]
ice- and dont do anything to hurt your hand. ]
Well, just ice it, and don't do anything to straining for your hand for a while. The bruises should go away, and I can imagine that it's swollen, so if it is, it should go down in time & be okay before your tryouts.
♥TiNA ]
Go to a near by parasee and get a figner split. that or wrap it, keep it wrapped as much as possible untill tryouts, iw ould do any back hand springs for acouple days. ]
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