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Mood Swings
So for the past 3 weeks my life has been very stressful. My dad was sick and was in the hospital for 10 days. I might fail one of my classes for the year. My boyfriend and I of 15 months are fighting and I don't know what we are anymore. My friend called me a slut today and asked my other friend to uninvite me to a party tomarrow night. Which she did to "keep the tension away from the party" Its werid I'll be happy and confident one minute then the next I'll be crying my eyes out. i don't know what's wrong and its stressing me out because I don;t when I'll gret into one of my extremely sad moods. Do you know what is causing this and any ways I could help to get this is stop any help is very welcomed
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well thats what just rensonly happened to me. I talked to teachers I trust and a coulserlor. My mom just had a blood clot in her lung. and my dad has been sick for a while so i cant talk to them. so id just talk to some one you trust,
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Oh boy, your friends are not very helpful are they? I hope your Dad is better.
Sounds like you are going through a stressful time in your life and the mood swings would be typical. Don't be afraid to ask your school counselor or parents to help. No one has to feel like you do.
Here's some ideas:
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I would recommend dropping the ability to care. And letting things slide. I think that's why I'm so laid back. Though, i don't recommend that for everyone.
Obviously what is causing it are the sequences you just described above. I recommend just trying to fix these things.
Fix everyone problem, work it out best you can. In the end you'll have tried, and chances are you'll feel a whole lot better.
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Hi
Mood swings are completely normal....let's face it we all have days when we don't want to get out of bed, talk to anyone, or do anything. It's actually good to have those days...kinda to recharge.
However, if these days start to out number the good days then you may have a problem.
I was diagnosed with clinical depression when I was in the eight grade. I'm 34 now, and I am still on medication that makes the bad days seem a a lot less harsh so you can totally move on.
I remember being in high school, and having problems like this. Teenagers can be very cruel, and you have to try and keep your head held high.
Try and minimize your stress by talking your issues out with your boyfriend (find out what you are fighting about.) Talk to your name calling friend and find out what the heck is up with that!!
Just remember, sad days are normal, continual bad days are not. Get help when/if you need it. Hang in there. Take care.
Brenda
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