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green tea pills.
what are green tea pills?i hear all they do is make you go pee a lot. what exaclty do they do and how do they help with like losing weight?
rate high!
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Maybe give some free advice about: Nutrition?
They are just pills that contain the same antioxidants that green tea does, that are REALLY good for your body. But since I wouldn't take the pills, just drink the tea! Same thing, but tea tastes better and you can enjoy it. Haha! It doesn't really help to lose weight alone, however, it makes your body healthier and antioxidants can help you body filter out all the "bad" things.
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In a nutshell- they have an antioxidant property (which protects against "free radicals" in your system) and can be pretty effective. I only really recommend a Green Tea/Vitamin B6 complex as a supplement as these two are great when combined.
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Pills are reccomended for adults, 18+ and teenagers under 18 cannot use them because there are major risk factors. You could just find green tea packets at your local grocery store, and have a cup of tea each morning and night to help with regular diet and exersize!
Good luck and be safe!
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