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ab workouts


Question Posted Saturday March 4 2006, 11:08 pm

hey does anyone have any ab workouts i can do at home besides videos, or the ball or weights. i need something more than crunches and situps. thank you.

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Maybe give some free advice about: Fitness?


Kathryn answered Sunday March 5 2006, 2:59 pm:
An 8 pound medicine ball.

kathyrn

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4everMyself2 answered Sunday March 5 2006, 2:40 pm:
only search advicenators.com


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LoveNJstyle answered Sunday March 5 2006, 12:11 am:
reverse crunches (aka leg lifts) are good. try all different kinds. <3

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