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Exercise Equipment
My grandmother told me she would buy one type of exercise equipment for me to exercise on. I don't know what to choose though. I need something that it pretty small or medium sized. My main problem areas are my thighs and bum. What would be one of the best pieces of equipment I could get?
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Maybe give some free advice about: Fitness?
Treadmill maybe.
kathryn
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i'd search it on like google.
find out what there is out there, what you like, what would suit you best. theres alot to choose from. Also i'm not sure of your price range.
good luck && best of luck
try to do cardio 30 min 3x a week (walking, running, ect. )
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I think you should get an exercise ball.
Its convenient, pratically weightless, and can help you with a variety of body areas.
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