I just bought my prom dress today. The problem is, i have a lot of fat on my upper arms, so you can see it on the sides where top of my dress is. It's like underneathe the front of my arms.
Is there any way i can get rid of this before prom? Thanks ♥
Alin75 answered Friday February 24 2006, 6:14 pm: You cannot remove fat from your arms through exercise. It is not possible for any area of the body.
I checked out the website given below wondering what scam they have cooked up next, and let me assure you she is talking first and foremost of losing the muscle in your arms. Then she wants you to watch your diet implying you will lose weight from your arms.
In truth, you might, but not because you do arm exercises, only because you made your body start to lose weight generally. When losing weight the body pulls fat from all over, eventually it will be from your arms.
Its a know fact in fitness (though for some reason not at all on advicenators) that you cannot target fat loss through exercise... you can only build muscle. [ Alin75's advice column | Ask Alin75 A Question ]
DancinCutie08 answered Friday February 24 2006, 5:18 pm: yes its tottally possible. mainly you just have to lift small weights and do arm exercises
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