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love handles urgh so im 14 years old and im 5'0
i weigh almost 100 pounds & i think im like a dinosaur.
but my main concern is my love handles.
thats like above the hips. its super gross.
what are good easy ways to get rid of them?
please helppp ♥
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
Honestly?
There is no easy way, there are no shortcuts. It requires careful diet and training all mixed into once but Iam sure from how your figure sounds that you shouldn't be too concerned. Just remember- If it was easy then everyone would be training and most of America wouldn't be slobs.
You want to know the real secret to getting a great body? In the words of the great Dave Draper-
"The secret is that there is no secret." ]
There are some simple exercises you can do. Here is one website and it will describe it.
[Link](Mouse over link to see full location)
Now, this is one of the best. Here is the other website. It shows pictures of how to do the exercise and how it works for your body.
[Link](Mouse over link to see full location) ]
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