i dont know whats up with me but lately i have been really sad i dont know why i want it to stop but everytime i think back on stuff i get really sad and the school year is coming to a end and none of my friends are goin to be together and also i get a attitude for w.e my mom or dad tells me to i hate being sad for no reason how can i stop being sad
Try cheering yourself up by always being around people, laughing, and doing all the things you like to do. Also tell your friends and/or parents so they can spend more time with you.
If nothing helps, tell your parents or a trusted adult that you are depressed.
They will help...
SxExAxNx answered Wednesday February 15 2006, 12:03 am: talk to your friends about it. they really help. think about happy times with your bf/gf which ever. drink some soda that also helps. hope it helps. [ SxExAxNx's advice column | Ask SxExAxNx A Question ]
Showtime answered Tuesday February 14 2006, 7:41 pm: My dear friend I know what you are going through and I know what will make you feel better. St. Therese of Liseux said "I dont think about the past and I take great care not to worry about the future, because otherwise I would not be able to keep my patience." Make an extra special effort to focus on the very moment that you are living and that which you are doing at everysecond. DO even the smallest task with great love, detail, and reverance...do them perfectly with all of your attention. If you do this and anything bad happens you can be assured that you will not be upset, because you can honestly say I did everything I possibly could. People get upset when they dont achieve something that they should have, but it is only in doing everything we can at the present moment that even in our failures we can walk away satisfied. Do all things with love and reverance as if you used every action as a little gift of love to God. I gaurantee that all your problems will go away if you stick to it. [ Showtime's advice column | Ask Showtime A Question ]
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