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What can I follow as a day-to-day diet to lose weight the healthy way? 15/f
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
ok well if you drink i think its 1047 glasses of cold water over the entire year you could over just about 3 pounds of fat because you burn 3 calories of fat because your body needs to heat that water up
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mypyramid.gov
This is an excellent website for just what you want. It can plan out your diet and much more. I think you should definitely give it a visit.
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Hey Hun..Try eating a salad everynite for dinner and work out everynite or every other nite..im doing that and I feel great!! I hope all is well and ends well!! Good Luck!!
♥♥
Cheyenne
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Your results should be limitless if you try searching Google for this:
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