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i dont feel like "me" anymore
so for the past month or so i just havent been feeling right. im always tired, but i can never sleep. i dont ever feel like doing anything, and i end up eating cuz im so bored. im always sad, and people get angry cuz i dont smile much anymore... so then i have to pretend to be happy. ive also thought about cutting. should i see a doctor about this?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
yes, you should go to a doctor, maybe somethings been bothering you. anything that would cause you to think about cutting.
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You definately need to talk to someone about this. A councellor or doctor? There are all kinds of medication for depression that work.
Another thing i strongly suggest is exercise, it lets off endorphins that make you feel happy and satisfied with your life. You need to be strong and fight it.
Writing down how you feel can help, its mega theraputic and has helped me through hard times.
I also suggest you have some "you time" a nice bath, manicure? peddicure? You need to feel good about yourself physically before you can mentally.
You will definately get better, you need to believe that!
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i think your depressed,thats how my little brother is right now.You should talk to a conselor at school,doctor,or tell a therapist.Tell your parents whats going on too ; ]
i everything gets better for you!
♥ danielle
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