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i get really grumpy...
does anybody have any tips for how to be patient with others?! i get so irritated really easily and i tend to take it out on others especially when I'm tired and I just have no energy...x
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I have a tip that may help you i am very patient but what i think you should that you wont scream at anyone is to hold your anger in or tell a friend that you are about to yell and she/he that to breathe and relax but at times when people make me mad i want to sream and i also get grumpy so its normal just ignore what they have to say.I hope this helped you out.
nicole
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Sometimes people count either forwards or backwards in their head. Or sometimes one develops a strong wall for ignoring someone. I'm really impatient myself, when I got sort of angry with anyone I'd take a breath, count.. and then feel myself calm almost immediatly. Now Im to the point where I don't have to do that anymore.
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It's cliché, but take deep breaths. Don't look necessarily at what people are saying, but recognize why they're saying it. Then react in a calm and rational fashion.
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