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WIEGHT!!
Ok well i go to school with a bunch of people i have alot of rich friends and stuff and im not trying to be stuck up or any thing but i am one of the poplular girls and i have all of a sudden gained a ton of wieght i am in 7th grade im 13 i am 5'1 and i wieght 114!!! and i dont really look fat people say but im not conftable with my size all my friends are really thin! not like anrexic thin but skinny u know and i really need some tips to tone up my stomach and thighs im mean id do any thing i mean i try not to eat much but i allways do!! every time i eat i feel like a failure!
please help
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Ok this happend to my sister! My sister was really really skinny, and around 6th 7th grd. she gained wieght so she didnt do anything about it just sit around and felt sorry for herself, and now she is 17 and wieghs like 230-240 pounds, and she never did ANYTHING about it when sge was littler, so i think you should just try nad excicise and eat healthy!
I really hope i helped
*Muah*
Any more questions, drop em' in my inbox
***Brea***
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The weight you are gaining isn't fat. Your body is maturing. You are becoming more shapely, voluptuous. It's a normal part of development, and as you get older, guys will find your curves sexy. Skinny just isn't sexy. Kate Moss has no curves, and isn't sexy. She only appeals to girls who mistakenly believe that Kate is the standard to which they must strive. Kate has the body of a twelve year old boy. It's gross.
As far as eating goes, if you are eating healthy foods, then you aren't failing. If you're eating junk food, or large portions, or drinking lots of sugary soda, then you might want to rethink your dietary choices.
Dr. Chad
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You don't need to lose weight at all. It's very natural for you to gain weight at your age. Your friends will get it soon enough. You are only 13 and you are far from overweight. Being really thin isn't a good thing. You are a very healthy size. Love who you are and accept yourself. You're not a failure, you're just you! Your body is maturing a little faster than your friends that's all. Hang in there and feel better about yourself. You can always tone your body out by exercising, so if you feel like you need to do something this is the best option for you. Remember not to overdo it though. You're healthy, don't make yourself unhealthy trying to live up to an image that isn't you. You're great just the way you are...everyone you ask will tell you so. Good luck! <3
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well. if you feel like you need to loose weight then maybe you should cut down on the carbs and the sweets. exercise is good too. but don't let it get to the unhealthy stage where you loose too much weight and form an eating disorder. but if you feel like it gets to the point where you are feeling really insecure about yourself...maybe you should go talk to your school counselor. i'm sure he/she can give you some good tips. but trust me...you aren't fat.
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Breakdancing will work every muscle in your body because of the awesome-ness of it. If you only feel like a failure when your full, then eat Chinese Food, you know you'll be hungry again in 15 minutes anyway! And they're always so friendly at the Chinese stores. But don't turn anarexic or stuff...then I'll feel bad for suggesting the 'chinese food and breakdancing' approach.
Love,
The Waffler
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Oooh no. Do NOT feel like a failure, hun. That's the first step to Anerexia or Boliemia.
What you need to do is just work out. Maybe run a few laps everyday after school. The sudden weight gain may just be your imagination, or it may be because of stress about school, family issues, etc...just don't go into a eating disorder. Those are the WORST.
Just try to exercise and get fresh air. It'll help you in the long run for more than just weight. =)
Good luck, hun.
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