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ok. My name is cortney. i am 14 , 5'3 and 108 pounds... I know if i ask if im fat everyone will tell me no... but i really dont like the way i look.. i need advice...
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ok listen i am 5'3 also and i am 13 and i weigh 154 pounds you are not fat!!if you think your fat get outside and exersice man!
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Actually you are under the weight that you suppose to be but if you want to lose weight or fat. You need to drink water and give up caffeine not entirely but you can drink like a can of pop a day. Exercising helps build muscle strength and makes you look great in shape. Eating chocolate is ok as long as your not eating to much of it.
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you really aren't fat at all. trust me!! i think that's a better weight for 5'3, & maybe even under weight. see it doesn't juss depend on your height, it also depends on your bone structure. if you want to figure out your BMI go to-
www.coolnurse.com
-hope this helped!♥
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maybe you are just out of shape.* but everyone finds something about themselfs that they don`t like.*-- DUH. c`mon we are GIRLS. it`s what we do.*-- i`m sure your beautiful. x0x♥barbie
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You're right, you're not fat. & According to [Link](Mouse over link to see full location) , "You are marginally thin." See? You're fine =) Everybody doesn't like something about themselves. It's the way it is. I know I, too, don't like some things about myself..but Sometimes, we see things that aren't real. For example: When you look in the mirror, you might think "Ahh, I'm so fat!" But in reality, you're friends are probably like "Oh my godd, she's so skinny!" So sometimes our minds show us a fake image. Just try not to put yourself down =)
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I would suggest learning to accept who you are and what you look like because you have to live
The best way to like how you look, is to learn to like how you look.
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danggggg i wish i had those dimensions! learn to love yourself! i've seen lady twice your size livin' it up! just tell yourself how gorgeous you are and do things that make you feel pretty. <3
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Hey Cortney!
Ok, so you don't like the way you look..I know how you feel.
Everybody has body hang ups, it's perfectly normal. Even people like J-Lo and all those so called perfect stars.
As long as you're healthy, what does it matter?
You need some more self confidence, which is hard to get.
If you e-mail me, I can give you some help and even a feel-good diet, which makes you feel so much better about yourself!
I could give it here, but i'll be here forever.
Just remember to be happy and smile, and people will love you.
Bex (My e-mails on my advice column)
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