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disorder????????
ok i am starting to feel really, really guilty after i eat anything(even a salad or fruit).my freinds tell me i need to stop worrying and that i am stupid for feeling that. my freinds say i am gonna have a "disorder". thoughts?help?thanx.
P.S. i am 5'4" and 106.5 lbs. if it hepls any.
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Dont feel guilty! its fine.
BUT DO NOT GO ANEREXIC OR BELIMIC (sp sorry)! you will die! just exercise and eat healthy if your worried about your wight.
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that feeling of guilt after eating is a symptom of an eating disorder. you shouldnt feel guilty at all because your underweight. your bmi is 18.3 and anything before 18.5 is considered underweight. so dont worry! if you are afraid of developing an eating disorder then talk to a parent, or if you don't want them to know, talk to your doctor. eating disorders are bad and can mess with your life and ruin relationships. it you can head it off early, the better off you'll be. if u need someone to talk to feel free to visit my column. :)
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Your weight is perfectly fine! =)
Definately don't feel guilty after eating a salad or fruit! Those are healthy food choices, be proud you're choosing them over high calorie snacks. You would have a disorder if you completely stopped eating altogether <b>[anorexia]</b>, or if you binged (eating large portions then throwing them up) <b>[bulimia]</b>. Those would be disorders, which you don't have, so don't worry about it! But don't let your friends call you "stupid", you're not =)
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dont feel guilty unless you're overweight and eat junk food all the time. Your weight is perfectly fine, you can even gain 15 pounds and not worry about anything. and never feel guilty about eating salads or fruits...thats very good for you.
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Your 5'4 and 106.5 huh? Well, i'm 5'0 and 108. Dont try making yourself sick or anything, trust me, i've tried you'll feel terrible and your life will slowly fall apart. You need to chill, listen to your friends, they're probably right.
Ps. If your stomach goes out further than your boobs, you might have a problem.
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