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please help fast
hey i can cheer really good and i already made my schools cheerleading team but im really bad at my jumps ALL OF THEM can you please give me some things that will help me with all the jumps but mostly the toe touch and ways to help me get a kartwheel please help fast
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Maybe give some free advice about: Sports?
okay.
yes. the toetouch is the hardest to get! and if you hear your coaches, or anyone telling you to roll your hips, when u do your toetouch, don't get confused on how to do it. it's VERY simple.
when u jump into your toetouch, SIT into it..like sitting in a chair. just drop your but down, and your hips will roll automatically.
and remember to point your toes!!!
and other jumps..like herkes, and pikes..and front hurdlers..just requires! lots of stretching!!! then they will get higher in no time!!
i'm a cheerleader. i hope this adviced helped!!
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anymore questions, just contact me. i'm sure to help :]
<3 Brittany!
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okay.... try stretching EVERYDAY!! it works... believe it or not im having the same problem.... i had cheerleading try outs today and my jumps were HORRIBLE!! i am going to start strecting every night b4 i go to bed.... ((like 15-20 minutes))
hope ii helped
<33*meg
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well maybe you should take gymnastics or... just practice A LOT
LOVE!
**~mari~**
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i wish i could hlep you but i know nothing about cheerleading.. sorry
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You need to try to do oversplits a LOT. Handstand against the wall, and flip yourself over so that your stomach is facing the wall. Then drop one leg down by your head. Eventually, all your splits and tumbling should get better. For more tips, IM me at xemmmmmy.
♥ Melissa
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