Member Since: May 16, 2008
Answers: 2
Last Update: May 16, 2008
Visitors: 620
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hey i can cheer really good and i already made my schools cheerleading team but im really bad at my jumps ALL OF THEM can you please give me some things that will help me with all the jumps but mostly the toe touch and ways to help me get a kartwheel please help fast (link)
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okay.
yes. the toetouch is the hardest to get! and if you hear your coaches, or anyone telling you to roll your hips, when u do your toetouch, don't get confused on how to do it. it's VERY simple.
when u jump into your toetouch, SIT into it..like sitting in a chair. just drop your but down, and your hips will roll automatically.
and remember to point your toes!!!
and other jumps..like herkes, and pikes..and front hurdlers..just requires! lots of stretching!!! then they will get higher in no time!!
i'm a cheerleader. i hope this adviced helped!!
:]
anymore questions, just contact me. i'm sure to help :]
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well in cheerleading, therese all those jumps, how can i get good at them.
&get better at splits, like will stretching daily help? (link)
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okay. there are many jumps. but the hardest one to get is your toetouch. toetouches are very simple. people say to roll your hips out. and a way to easily do that is when you jump, sit into your jump, like sitting on a chair. then your hips will roll automatically and get very high and good. (remember to point your toes!!!!)
and splits..all u do is STRETCH STRETCH STRETCH!! everyday. and before you know it, you got them!!
splits help your jumps also :]
i'm a cheerleader and this advice helped me! i hope it helped u!!!
if u need anymore help..just contact me!
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