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6 second ab
does the 6 second ab machine thing work? i have a chubby stomach and i was wondering if i use it, it would get me to an almost flat stomach? do you think this could happen, if so how long will it take ?
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I dont think so... my frend said that getting abs is a very long time thing... you have to be patient and do many gym thing...
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It DEFINITELY works. It says your supposed to lose 10 pounds in 7 weeks, BUT..Thats with a diet as well. Snack up on Veggies & Fruits. And most importantly, WATER. Use it 1-2 times a day, and continue it, its great = )
♥ Alli*
ps - anyone can use it.
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i have an ab machine myself and it does work, you just have to stick with it and do about 5-10minutes a day, it will take a few months to relly work but you can generally see the difference in about 6 weeks. to make it work properly you must follow a simple diet. or just cutting out fatty things and eating more fruit and veg will help. make sure that you drink a lot of water this will keep you hydrated and will fill your stomach so you dont eat so much. hope i helped
~*~Lucee~*~ cld u rate me plz :)
ps. keep at it! all you need to have is will power and strength of the mind and you can do it - trust me! xXx
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