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okay, im goin to the shore towards the end of august.. and i wanna wear the kinda bathing suits i want to, without lookin bad in them. im 5'3 120 pounds. i hate my stomach, 'lovehandles [hips]' and my legs.. does anyone know anything i could do to get rid of the fat in those places. a n y help would be GREATLY appreciated. thanks
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Maybe give some free advice about: Fitness?
first of all I can't see you being fat because that is the average weight for your height. I am 5"4 and 106 pounds meaning I am underweight. Personally I think if you think postively and say hey I look good in this bathing suit you will begin to believe you do. If you are still into losing weight maybe go for a nightly jog and cut back on the junk. Just be careful though and love yourself for who you are not what you want to be.
Hope I helped
Kelli
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You need to cut back or even stop drinking soda pop. Exercise is the second step, try running & jogging regularly, leg lifts, push-ups & sit-ups, HELP. Try eating more healthier foods, dont snack up on chips & cookies all day. :) Try some fruit & veggies once in a while. Since its summer, take a dip in the pool if you can, do some laps or something. If you keep up with it, i gurantee it will help, because iv'e done it = ] Take care.
♥ Alli*
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