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constipated
hey all this may sound gross to you i am always constpated and i hate it i just want it all to go away i almost killed myself because of it i have like no bowel movements i just want a way to fix it and make it go away forever i am always stressed out and depressed.
how could i fix it so i goes away forever and i won't hate my life so much
ill rate
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Maybe give some free advice about: Random Weirdos?
You may be able to fix it by having more fruits and vegtables in your diet like eating a salad can help make the constipation go away or if that will not fix it than i suggest you go see your doctor
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ok eat lots of fiber
chili, bran muffin, beans
eat more fruits and veggies
drink lots of water
if you make an effort to do all this it should help you out and things should go smoother for you..if it doesnt mention it to your doctor
-melisssa-
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EAT FIBER!
Seriously. Eat bran flakes or bran muffins ever morning, eat them untill you love them. It will seriously help you.
But beyond that, no one should be that constipated. See a doctor, there is probably something they can perscribe to help too.
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go to the doctor and see if they can do anything bout it. hope i helped!
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