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weight
what is a good weight for someone who is 15/f and is about 5 feet tall. Even for how much exercise i get i always feel fat and over weight. Alot of my body is muscle even though you cant really tell i have real muscular legs and stuff. I always here people being like 5'5" and only 100 pounds and ive always been over that. I dont look fat by any means but im not like super skinny either. whats a good way to loose weight too. I dont want to look grossly skinny but i dont want to be just sorta average like i am now im not chuby but not really really skinny youknow? i eat ok but my parents wont let me eat anything other for dinner than what they make which isnt always the healthiest and in the summer i exercise like nonstop and i do what i can in the winter.
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average weight for you would prolly be around 120-145 something like that..yeaah i hear ya about really really skinny.. eww haha. juss keep doing what youur doing & you'll loose the weight i'm doing the same thing trying 2 loose like 8 pounds cuz i rele like this skirt from abercrombie and 4 me 2 get into i need 2 loose weight haha so i hear yaa. tone your muscles and loose the body fat & you'll look great `♥//
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I've heard that by eating non fat yogurts can help you tone out your muscle and trim down extra fat. And about your parents making you eat dinner, that's there job, and you have to deal with it, so maybe you can suggest a meal that is healthier. If that doesn't work, try excercizing after dinner so that you don't sleep on a full stomach. But don't excercize right before bed, because it well interfere with your sleep.
--Hope this helps.
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i would say aveage for a girl your height and weight would be any between 115 to 150.
hope that helps
nikki
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