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Girls Is it true that during basketball girls are supposed to run up stairs and walk down them?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Sports?
yup. It makes an excellent calf stretch and an endurance exercise. ]
Um...during what?
During a game? No, you run up and down the court.
During practice? Maybe, but you're not <i>supposed</i> to. Maybe it's just your instructor/coach/teacher?
The question isn't really clear, but if you write it over again and send it to me via my inbox or email address I may be able to help you better.
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<3 Sporkster ]
in our school the girls take free-throw shots and run the number of stair laps for everyone they miss... i'm pretty sure there's no walking... maybe it's just our strict coack, though.
God Bless
~aeromonkey ]
Do you mean doing stadiums? (running up and down the bleachers) We used to do those in P.E. Stadiums is a good workout, but it can be difficult if you aren't in shape and stuff.
But no, it's not true that girls are "supposed" to do them. They can do them while working out. Also it could be used as a punishment by the coach. Like if the girls lose a game, or if they are slacking then the coach could say to run stadiums until she says to stop. ]
Yes, its divine law. ]
Bleachers? Usually not but it depens on your coach and if you guys are bad. ]
ARe you talking about Running up the bleecheRs???? Uhm, nooo. :) ]
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