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eating
i am not uaually hungry, but my schedule doesn't allow eating just whenever i get hungry. the problem is, once i starteating i eat to much. how can i control this? help! i rate high!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
i have a perfect website for you!
[Link](Mouse over link to see full location)
hope this helps!
xo0x- Kata
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schedule you have a schedule? just stop when you think it is enough.
hope i helped
rkgurl13
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you may want to consult a nutrition counselor so they can help you better understand your eating habits and how you can take control of them.
GOOD LUCK!
rate good or bad
*jodyfresh*
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eat carbs, like bread, and drink a lot of water. eat in preportions. eat just a bowl of chips, dont take the whole bag, and dont eat out of the bag.
-Kels-
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