FoxyBeFun answered Wednesday June 15 2005, 6:38 pm: It may increase your metabolism very very slighty but not sufficiently enough for you to expect it to help you lose weight.
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daughterofwily answered Wednesday June 15 2005, 6:21 pm: In a way, yes, caffeine does sort of speed up your body. In fact, it acts a lot like those speed boosts in racing video games--for a little while, your metabolic rate and body functions go faster than they would normally.
However, unlike those speed boosts, caffeine has side effects. If you consume a high quantity of caffeine in a short period of time, when it wears off, you will "crash" and get tired. I speak from experience.
Caffeine is a drug, and while it has some positive effects, it has negative ones too. Just be careful, and make sure to eat extra healthy if you drink a lot of caffeine products or coffee. After all, most caffeinated drinks are just empty calories, with no nutritional value.
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