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My friend thinks she needs a diet?
I have this friend who thinks she needs to go on a diet. I dont know what to do. should I go on a diet or should I workout? Im scared somepeople might think im fat or stupid if I show them my photos of me in belly button showers. Also, Im scared some people may not like me cause of the freckles next to my belly-button. Should I start putting skin toner on top of the freckles so people think its jus skin?
ps. help!!!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Absolutely not, my friend, embrace your beauty! You should not go on a diet, if you are eating fairly healthy foods, then you are doing great. I just try to eat semi-healthy and eat whatever I want in small portions and you can enjoy your food this way -- don't let anyone think you are fat or stupid because you are not.
Also, no need to show people pictures of your belly button unless you would like to or are in a swimsuit/outfit showing it -- it is none of their business and do not worry about what they think. Embrace your freckles, I know plenty of people who wish they had them and a lot of guys think they are adorable. SO keep them and your beauty -- don't hide it! :)
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I think you care too much what people think about you. There's nothing wrong with freckles next to your belly button. They're freckles, you can't get rid of them. And if your boyfriend/whoever sees that its skin toner, he might be a bit freaked out. Don't worry, you'll find someone who'll like you for who you are.
As for working out/dieting, have you ever considered just eating healthier? If you eat dorritos and drink mountain dew all day, you might not be necessarily "fat", but you're definitely unhealthy. Cut out junk food. Eat healthier, smaller meals (eating a balanced diet as well).
Relax. Don't worry too much.
You're beautiful just the way you are.
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