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weight losing
hello everyone im a 13 year old female and i weight 81 pounds that may seem small but its normal for my family for example my mom weighs 109 she weighs less then most of my friends but anways im joing east lynn pop wanrer cheerleading and since this is my 1st year doing it im on c squad with the 5th graders and some of them weigh 65-70 pounds and i need to weigh that to be a flyer and since i was a flyer last time for my school i would like to be a flyer again i only drink water or diet coke which have no calories and i dont eat anything that is 120 calories or more im also actice i do cheerleading for my school and dance 3 days a week and also track when its in season i also do work out tapes daily i want to loose at least 11 pounds so i will be 70 pounds i also use my moms work out machines sometimes too i run around the block too im going to start jump roping too i even keep a chart too with the date day calories and weight on it i also dont eat breakfast either so does anyone know how to loose weight besides those things ill rate high if you tell me anything but what i said or join a gym or weight watchers or another diet thing like that p.s sorry for the longess but thanks for reading it i apprecaite it
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50 pounds?! Um--I had a cousin who has been a cheerleader her whole life, and even was in national competitions--I have never heard of girls being that skinny.
My understanding was that you need alot of muscle because of all of the movement and everything that a cheerleader has to do! It is nearly impossible to be that skinny and be strong.
By starving yourself your only hurting things in the long run because you will get no where in the cheerleading world by just being a twig!
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this question disgusts me, honestly. a 13 year old who weighs a meer 81 lbs who doesn't eat breakfast and watches calories.
im tired of people who live in america. Everything revolves around weight. The growing obesity problem to aneorexics and bullemics.
disgusting.
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this may sound weird but if you only drink water and only eat 5 helpings or fruits and vegtables for a week stright then it1ll speed up your matablilsim which will help you liek digest food faster making you lose weight
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