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diet plans
does anyone know any really good, healthy diets? Or any good ideas for a health breakfast, lunch, or dinner... it'd help a lot. thank you appreiciate it
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Maybe give some free advice about: Fitness?
Try doing the carb diet. Alot of people told me that it works!
cody
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Healthy breakfast- omelette...3 eggs with 2 T. of milk and salt and pepper... cook and when it's almost done melt cheese and whatever vegetablse you want. Drink with orange juice...so healthy!
~*Tiffany*~
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I know a good diet plan, it was in a book written long ago. I followed it and lost 45 lbs. It is called the Fat TO Muscle Diet. I forgot who it is by. It is in paperback now, and should be very cheap. You may be able to find a copy on this site. www.half.com
It worked great and was very easy to follow.
Michele
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Hey check out this website: [Link](Mouse over link to see full location)
It has information for teens eating healthy and excercising etc....I think that it will help you.
Good Luck
I hope this helps
xoxoxo
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