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Still faT?
Well, ive taken all the advice, and i havent had soda and I feel great! Ive been doin regular exercises, but my thighs look fatter then ever same with my upper arms ! Whut can i do??
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losing weight takes time...dont give up and keep doing what your doing. whats most important is that you feel good. do any arm/leg exercises you see. you can go on google and find some out. do a little bit everyday and go up gradually on the reps. good luck...! hope i helped
...remember you only live once...
...xox...
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hot baths will release alot of waterweight, fruits, veggies, and just all around more exercise. stretching can be very soothing (like yoga) at night and can really activate those specific areas if you do it reguraly. past that, there's nothing you can do. hope i helped and gl to looking great i kno u can do it!
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That is because muscle is taking over your fat. Don't worry, keep it up! If you do, your arms and legs won't jiggle and they will get more toned!
-Brianna
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it might be because your gaining muscle
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that is really good that you are excercising also while not drinking soda that is good for your body to keep it moving... keep that up so your body wont get worse. Your legs and arms might be getting better becuz you are working out maybe muscle. That is how mine are they use to be so much smaller than they are but since i have been working out they have gotten bigger becuz of the muscle in my leg. All you have to do is work on your legs and arms more to tighten that muscle up and it will look so much better. I promise. If you have any other questions just im me at XxBLOsurferNDExX. Good luck and keep it up! Hope i was of some help.
-BLONDEalErT28
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Dear Still Fat,
Well,you could do one of those exersises on t.v! Like theres the eating one where ppl lose 160lbs and stuff. Or you could just walk/run everyday,get some tapes,exersise better and hope for the best!
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Obviously you must throw up everything you eat, which you shouldn't be doing anyways.
Don't worry about your thighs or anything, I'm sure your body's fine. I hate how girls always think they have to get all skinny and stuff.
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To tone your thighs and make them thinner, you can run or jog and you can do leg exercises such as squats, lunges, leg lifts, etc. That will thin out your thighs.
As for your arms, do push ups or lift weights and that will then them out.
What you think and see is not what everyone else sees.
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