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People tell me that i'm fine the way i am but i'm fat. i'm 5 7 and 188 lbs. i dont look seriously obese but am-i-fat.com says i am and i'm gonna trust their expertise. is there a way that the website's wrong or am i doomed of obesity?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Well, the website is going to tell you average weight for your height, such as this site. [Link](Mouse over link to see full location). 5'7 is 67 inches. It says the average weight inbetween that height is 135-165. So yes, you are a little above the weight limit for your height range. Just simply go on a diet. Watch what you eat and exercise regularly. I know that you can shead those pounds!
-therocket♥
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You shouldn't let a website make you think any lower of yourself. As long as you are healthy and happy, you are NOT obese. If you still think you are over weight try eating healthier and excercising more often to burn calories. It will also be good for your health. But do not stop eating or deny yourself of something you love. Just take smaller portions.
~oxkatekaylaxo
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well i wouldnt believe a website. if you feel uncomfotable about the way you look then excercise, and eat healthy. join a gym or somthing. do anything that will make you feel compfortable about the way you look.
hope i could help
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that website doesnt know they are not doctors dont pay attention to that what you should do is to ask your doctor and if you are ask him to suggest a diet for you
hope i helped
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