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I want to change the way I eat. I'm not bothered whether I lose weight or not, I just want to be more healthy. However I hate 99% of all fruit and vegetables!! Is there any way I can eat healthily like this? The only vegetables I like are potatoes, broccoli and cauliflower, and I don't like any fruit. It's mainly the texture that puts me off and not the actual taste, so I was wondering if soup would help me? Although I can't eat soup at like every meal! What can I do? Has anyone got any suggestions on how I can eat vegetables and fruit more often, but not with them in their original state (like with them in a soup or w.e).
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OMG ne too! well what i did was i ate lots of protien and lots of low fat stuff. I hate to quote napolion Dynamite, but drinking 1% milk helps too! lol Hope i helped!
~texas~
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potato-high in starch
stay away from it.
try brussel sprouts, pamagranates, bannanas, persimmons, and carrots.
all can be used to make soups and juices, so have fun!
-hitler
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cook them differently, try new things, believe you can't hate everything, maybe you don't like oranges, but maybe orange juice? or you could eat yogurts and such, as for vegetables maybe salad with your favorite dressing? i have plenty of suggestions, i wont give up until i figure out something that would satisfy you lol IM me sillyangel869
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can't help you with vegetables, but with fruit, just put it in a blender and make a smoothie...then you've got all the taste without the texture that you hate.
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Ohh! You should really try smoothies! You can blend ice,yogurt,and fruit together, and it'll taste great. For veggies, you can add tasty sauces to spice things up =D
-$elina
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Okay, I don't know how helpful I am going to be but your question is well worth a try. I admire your desire to eat more healthily. Everyone should do that!! I am, as it happens, to be a vegetarian. So I have to be careful about what I eat. One thing that I do is that I get the vegetables that I like and I fry them with water on the skillet. I put a little bit of water in it and an ity bit of vegetable oil in it to give it a bigger falvor. Right before you eat it (while it is warm) put pepper or salt (a little bit) on it. It is really good and well worth a try!! I hope I gave you something useful. (You can also fondue but it isnt very healthy). Thanks
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VEGGIES
french onion soup
french fries ( not too healthy)
on pizza
with dip
make into dip
etc
FRUITS
smoothie
with caramel
in a cake or pie
(i know im not being that healthy)
on toast or a bagel
etc
hope i helped!
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