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Stupid knee!
Ever since I've injured my knee, I've been feeling like I can't do much... and sort of jealous of the kids that can. I usually play with a tennis ball at lunch, but i want my knee to heal! Does anyone have suggestions as to what i can do?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Injuries?
there is no magic potion or anything you will just have to wait. Dont worry it happens to everyone.
xoxo AskxoxoxAWAY
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Do you have an orthopedic doctor? he/she is the one to ask.You may have to keep off it for a while in order for it to heal right.
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i'm not really sure what you could do. but if it's sports that you want to do then ask the coach if you can hang with the team until you get better then maybe she'll/he'll let you try out.
i hope it helped<3
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It depends on the injury. I have a knee injury too and Im getting surgery at the end of this month. It's really bugging me too cause I cant run like I used to and I cant play in the basketball games anymore cause I'm scared of hurting my knee. I'm not trying to scare you, but a doctor should know what to do. As I said before, it depends on the injury. Maybe you need a special workout to get it to work as it used to.
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Swimming! although I dont know where you live so it may not be good weather.. however swimming is the best way to heal knees feet legs etc.. that what the doctor said to me when I had a knee disease thingy.. he said swimming! and stay away fom walking long distances, and stairs.. stairs are a big no no
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