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work out im pretty skinny.. but i have big hips.. like an hour glass figure.. but its weird because i have like no boobs or butt and i barely fit into jeans because a size 1 will fit my waist perfectly but it sags soo much in the butt.. does anyone have any good excercises that will get rid of the fat on my sides?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
u should hang upside down untill all the time runs out then go upright again and then go upside down again wheeeeeeeeeeeeeeeee!!!!! ]
Jogging, Riding your bike really helps. Um... The stepper or maybe even some sports like volleyball tennis basketball. But even stomach excersizes would help. ]
ok look sweet heart you can work out to loose that fat but if you have no tits or ass then you really shouldnt because wut you do have will be even less so you should try gaining wait to get some boobs and a nice round ass and then you can work with thoose hips because ur ass would make your hips look more in place or smaller ]
If you get rid of the fat on your sides, you jeans are just going to be looser on you. If you said that your jeans are loose in the back, near your butt, to squats or lunges to tone your butt so your jeans won't be loose on you.
-Karen ]
anonymous -
For the hip area, there are exercises you can do to tone your outer thighs. If you go to the gym, there's this machine (I'm sure you know which) where your legs start off together, and you attach weights and open your legs and close them again for 1 rep. There's also another exercise where you lay on your side on the floor with knees bent and get a moderate dumbell and hold it while it rests on your outer thighs. Lift legs with knees still bent, and return to starting position. Repeat and do the same for the other leg.
I hope this helps! ]
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