I'm really skinny, especially my arms. I wanna build muscle in them, especially in my wrists cuz my wrists are so small and they make my arms look akward. What are some good excercises to build muscle in my arms? Thanks!
NEVERLETG00 answered Tuesday February 22 2005, 6:45 pm: well i know that in my school after school anyone can go to the weight room and lift weights and excerise for an hour/ or more. theres a chance that you might have that in your school. but if not you can go to a sports store and buy more weights.. but i sound like you, skinny and really small wrists, i do pushups and i lift weights that my mom has, my arms look better so if u did the same i think that it would work on you too. good luck [ NEVERLETG00's advice column | Ask NEVERLETG00 A Question ]
brunetteAmor answered Tuesday February 22 2005, 5:08 pm: really the only thing you can do is go to a gym and work your arms out.. there are a whole lot of workouts you can do on the machines.. what you would really want to work out is called your fore arm.. it will look great with some shape on your arms! hope I helped xox! [ brunetteAmor's advice column | Ask brunetteAmor A Question ]
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