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i look like a stick figure :-/ I'm really skinny, especially my arms. I wanna build muscle in them, especially in my wrists cuz my wrists are so small and they make my arms look akward. What are some good excercises to build muscle in my arms? Thanks!
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
5 lbs would help tremendously, even if it's light.
Yes, push ups would probably help.
SWIMMING!! That's perfect. You're working your arms, legs, and belly area. You should definetly swim, and it's so fun!
You could do pull ups too, that would really help.
Good luck!
Morgan ]
well i know that in my school after school anyone can go to the weight room and lift weights and excerise for an hour/ or more. theres a chance that you might have that in your school. but if not you can go to a sports store and buy more weights.. but i sound like you, skinny and really small wrists, i do pushups and i lift weights that my mom has, my arms look better so if u did the same i think that it would work on you too. good luck ]
push ups and crunches! ]
Dancing is really good for u and basketball is really good they're like my fave things to do. Hope i helped....Bye :) ]
Free weights ]
Try lifting weights and doing some pushups. Hope my advice helps! ]
really the only thing you can do is go to a gym and work your arms out.. there are a whole lot of workouts you can do on the machines.. what you would really want to work out is called your fore arm.. it will look great with some shape on your arms! hope I helped xox! ]
eat ice cream and pump iron, start small like 5 or 10 lbs and do small curls, keeping your wrists taut. x0 have funn! ]
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