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excersising
are sit ups or crunches good to do because I am skinny but I have really tiny love handles. I am 5'6 and weight 128 and I wanna get down to atleast 120 what can I do?
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Well yea they are good.. but you also might want to watch what you eat.. eat healthy.. but um some love handles on girls make em look better.. but i hope i helped much luv..~*DEZ*~
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Sit ups are ok for you to do but i wouldnt do 120 the first time, you could hurt youeself. Have Fun and Work Those Abs!!!
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both are good. but if you do that you will gain muscle and muscle weighs more than fat. my advise is eat right but not off the food pyramid that is insane (6 to 11 servings of bread a day!),exersize, do yoga, and dont watch tv during the day
kcbswm599(please rate)
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Well, crunches are good to tighten your stomach, but only after you've gotten rid of extra fat. Cardio/aerobic exercises are better to lose weight, ex. Jogging, walking, swimming, bike riding
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Yup, doing crunches and sit ups are a great way to lose those extra pounds. If you want to get rid of the fat near your hips, do side crunches and you won't have love handles. Running or jogging on a treadmill will help too. Try doing cardio because it helps. Hope I helped :)
-Karen
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