|
fat around my hips
okay so i know that i'm not like, overweight, but theres some extra fat around my hips and stomach, does anyone know any good excercises to get rid of this? ty so much!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Doing side crunches helps get rid of the extra fat around your hips and stomach which is called love handles. Hope I helped :)
-Karen
]
You are talking about your love handles. To get rid of your love handles you have to stretch that. Sometimes at night i turn the top of my body while standing up really fast left then right left then right but hold a broom.. i dontk now why you have to hold a broom but it works haha. Do crunches for the stomach.-trix (plz rate)
]
idk what kind of exercises but you could try to concentrate on machines that just work your hips and your stomech..like do like crunches or something to work your abs and stomech and then youll probably loose that stomech fat and then for the hips you can do some leg ups-&-downs! it works..
]
There's nothing wrong with overweight unless you're EXTREMELY huge! LOL. But, there are some ways to lose wight. If you know where any gyms are, go there. That helps you. You can also get training to be more fit and trust me, within 3 weeks, you should have hips 2 die 4!!!
]
More Questions: |