ok i have always been like really really skinny when i was little but now that im 13 im kind of packing on the pounds i think. im 5' 1" and 78 pounds. also i kind of have i big belly. how do i get rid of it?
[ Answer this question ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition? aNgeLxfOrEvEr answered Sunday December 5 2004, 9:49 am: Okay, believe me! You are NOT "packing on the pounds"! You are <i>very</i> skinny for your height. Actually, you are underweight. If you go to [Link](Mouse over link to see full location) then go to "Am I Fat?" on the left side bar, you can type in your height and weight. It tells you your body mass index, and comments. I did one for you and your body mass index is 15, and the comments they made for you were, "You are radically undernourished! Panic!". So, don't worry about losing weight, you need to gain weight. If you're not already, start eating healthy. Exercise so that you can build muscle. Do sports, get active! That will help you gain weight. If you think you have a "big belly", than do crunches and sit-ups. But please DO NOT go on a diet. I hope everthing works for you ;) [ aNgeLxfOrEvEr's advice column | Ask aNgeLxfOrEvEr A Question ]
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