|
biting
okkay i have this weird prob..i have a habit of biting the inside of my mouth..and i really wanna stop but its such a habit!! ne1 tips?
thanks!!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Mabye you chould find somethng else to make u stop like do something go outside and breath the fresh air or u chould call your friends and go hang with them. or u can find something else to chew on but I recomend brakeing the habit by doing something to keep u busy.
hope I helped k
]
I do that all the time!! It's really bad and it can result in mouth cancer. Chew on other things like gum or something. Or have a sweet that you suck and keep it in your mouth for a long time.
]
hey instead of chewing on things in ur mouth maybe you could always have a piece of gum or small candy or mint. That way you are chewing on the candy and not your mouth! Sounds painful-hope i helped.
]
chew gum, lots of hard candy, as long as yo uhave somethign in oyur mouth, you wont tend to chew on the inside of your mouth. b/c it is all mental, like quitting smoking, so all you have ot do it jsut catch yourself. good luck.
Juelz
]
I thought I was the only one that did that. :) I've been doing it for years and can't stop. For me its a nervous habit and since I'm always stressed about something I know I'll probably never stop. Sorry I don't have any tips to help you stop, but I'm glad to know that I'm not that strange.
]
put cardboard between ur cheeks. it helped me!
]
sounds like waht psychologis would call an oral fixation. just try to restrain yourself lol soudns simple? something like chewing gum would just become as bad of a habit as that. jsut when you bite bite to the point that you hurt yourself that should help you stop.
]
Sounds like a nervous habit, try chewing gum.. It may help.
]
More Questions: |