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humorist-workshop
Ab's
yea i was wondering if you guys have any advice to help me get abs...im 15 and 101 pounds i was 115 but i got sick and i didnt eat for 2 weeks so i lost weight...i have the figure to get abs but i just want to know how?? thanxs a lot <3
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
CRUNCHES!! haha! LOTS and LOTZ of em!
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do 100 sit ups a night or at least 50
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heyy hun
do a lot of curl ups, sit ups, and scrunches. do like 30 a day of each. dont exercise 2 much cuz u'll ova wrk urself.
xoxo
brunettebeauti
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you can do sit ups and run for 30 min. a day drink water
>3mOrGaN
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sit ups sit ups sit ups =D
*jesikuh
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Do different types of exercises [Link](Mouse over link to see full location) keep changing ur routine... cuz if u do the same thing everyday... ur body gets used to it & it has less effects
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