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Workouts
ok i know this has been asked a billion times already but oh well.
i am perfectly comfortable with how i look except for my stomache. it could be skinnier. i go back to school in about 3 weeks and i want to know some good workout ideas to get my stomache firmer by then.
if you have any ideas at all that you know will work, write back!!!
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Maybe give some free advice about: Fitness?
the best thing to do is run! haha run every day...and then wen u get bakk do some crunches if your up to it! u should loose ur stomache!!!
*hope i helped! plz rate me!
xoxo-ashlyn
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exercise and eat healthy! try doing crunches..situps and stuff like that to tighten up your stomach! good luck! =)
<3*Chelsea<3*
rate me please!
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u gotta do situps ...run...dance...or play any sport for a long periode of time! good luck!
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Hi. to form up your tummy you can do some sit ups. or if you have a youga ball you can lay on that and do the sit ups. thats the best way i heard of so far. you can do it right before you go to bed as much as you want or whenever you have a good time to do this. hope i helped! x3 SweetStar.
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do about 75-100 crunches 2 times a day every other day, drink lots of water, dont eat alot of carbs, and lay on your back with your arms propped up and lift your legs up about a foot off the ground and holdh them up until it hurts..do that 5 times 5 times a day!! good luck!!
-xxoBrianna
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