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salad and veggie and fruit diet
if ur on a like salad andvegie fruit diet and if u ate a lil btit of cereal like at 12 can u gain a lil bit of weight...im trying to eat every 4 hours
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Maybe give some free advice about: Nutrition?
It isn't very smart to eat like this. You need carbs and protien for energy. If you are concerned with your weight try eating no meat (since it is high in cholesterol) and eating only wheat or darker colored breads. The way you are eating might actually slow your metabolism down even though you are eating every four hours. If you want to try eating like this you can visit veganoutreach.org and apply for a free vegitarian starter kit. Hope this has helped. :)
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wow, that's actually a healthy diet. I'm glad theres someone on here with a healthy diet instead of someone who asks "Is it healthy to eat one vegetable a day and only drink water"
I would say your fine. Eating a little bit of something every four hours is really really healthy, you deserve to indulge, even if you only indulge in cereal. I say you deserve some Ice Cream!
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no! omg cereal is healthy fer you it wont interfer wit ur diet hope i helped lemme no how it goes! plz rate me! xoxo steffy
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Here let me help you. You can't just lose weight by eating a salad every 4 hours you have to try. Try to workout like walk around the block a few times maybe go to the gym. I was haveing that problem to and diets weren't working for me then my aunt and grandma showed me to this really cool place called Curves ask your mom about it. It's really working for me and after awhile you can really tell it's working.
P.S diets don't really work unless you exercise with them, and Curves makes exercising fun!
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hmmm well if u do it once i dont think u gain weight...xoxo effy
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well i'm no nutritionist but ik that cereal wont make you gain weight! oh and if you are on the atkins diet, please don't be, a lot of new research is proving it's not beneficial to your health and yea so make sure if you're trying to lose some weight, keep it under control and eat a balanced diet. it's good that you're eating every couple of hours, keep it to small meals and it will speed up your metabolism
good luck!
-curiousgeorge997
rate me please!
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