ok im 16 but im on my lil cousins user name. i got this big butt. nd i tried everything. cuz i dont want this big butt. cuz like in the summer time wen i wear a bathin suit its gross. i mean im not fat wutz so ever. i exercise but it doesnt seem to work. if u kno how to help me make my butt smaller than thanks.
[ Answer this question ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness? never_givin_up answered Monday August 2 2004, 2:53 pm: First I would like to say that I kind of have the same problem. Second, it's somewhat of an adcantage sometimes because a lot of guys are atrracted to large rears. But if you are really uncomfortable with it you can do two things. You can not worry about it and wear pants that are loose fitting so it doesn't show your curves as much. And also wear darker colors. Then there's the action approah. Try not eating as much fatty foods and the number one thing you can do is either roller blade or run. But rollerbladinng is the best. It uses almost every muscle in your thighs and your rear and if you start building up muscle the fat will start to disappear and TADA! a tighter smaller rear! I hope I helped!
Emily [ never_givin_up's advice column | Ask never_givin_up A Question ]
Hello180 answered Monday August 2 2004, 10:05 am: It depends, if your butt is firm then all you can do is make sure you don't do too many squats, but if theres still some flab back there, You can do squats to give it more definition and shape, but it might make it slightly bigger. Diet and exercise is about your only option, just try to do things that incorporate your lower body in your exercise (running, biking, hiking, etc.) [ Hello180's advice column | Ask Hello180 A Question ]
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