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any easy way to ciggaretes?
does anyone know like a technique to quit ciggaretes without money...im not legaly old enough to buy anything with nicotine and i really wanna quit but its a bitch..anyone know nething?? thanks for your time
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Well first you gotta tell your parents about your problem and get into a program. i lost my granpa to lung cancer last year. we alway kept tring to get him to stop but he thought nothign of it. we begged for years but eh never gave in. he wasnt rel that old he got soo sick he could even get up to get his cup of coffe and sit on the couch with me and watch judge judy. that was our favorite show. we lost him and all that becuase he decided he didnt wanna try to stop. do you rele wanna die because your afaid it will be too hard?
hope it helps
~TiNa~
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Try switching your addicting to something healthy. Mabey running or a sport or a food...I would recommend a healthy food in case the addiction keeps up. Just everytime you get a craving try doing something else like something i said or something that will work. It will be hard for a few weeks or if your lucky a few days...but in the end it will switch your addiction.
Hope I helped
Britt
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babe you need to stop its horrible for you!! just tell ur parents and theyll help you!! i dont even know you and im worried!!
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My bestfriend tried quitting because me and a couple of friends convinced her to. What she did was, throw out all the cigs you have now, empty out ashtrays in your car (if you drive) and try to stay around people who don't like to smoke. Try to realize how much money you are losing with every pack that you buy, especially seeing your not old enough to buy them, the tip you give the person who does buy for you. Everytime you feel like you need to have a cig drink a glass of water, or take a few deep breathes. Most the time people only smoke to relieve stress so your going to need to find a new stress reliever like the water or the deep breathes. You could also try doing crunches or situps for every cig you want to smoke. If you do end up smoking a cig do pushups as a punishment or something that you really dont like to do so you will be tempted not to smoke them again. DONT do anything bad bad like cutting yourself, or hitting yourself. Do something maybe even like puttin a dollar in a jar, something that you really dont want to do.
Hope this helped!!
*Laci
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well a way that you could quit smokeing without buying nicotine is to find a candy or something to eat or do whenever you want a ciggarete. my mom quite smokeing awhile ago and whenever she wants a cig she sucks on a lollipop and it helps her. so you should find something to do whenever you get the urge to smoke!
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i kno this sounds stupid but dont buy any trow away the ones you have!! and if someone around you smokes then just dont hang out with them!
good luck,
KaTiE
plz rate me
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wen i quit i just stayed away from anywhere where i would be able to get ahold of cigarettes n weneva i thought i needed one id go do something to keep my mind off it n i stayed away from my frends that smoked as much as i could. hope it helps
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try buying suckers or mints or gum...its not the same but whenever u get a craving it myte help
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Well I take it that no one older or your parents know that you're a smoker or else you could have gotten them to buy patches or gum for you. Hm, okay, maybe, if you're a trustworthy person, get some of your friends to make you promise to them that you won't smoke!! Just go day by day and eventually, you'll forget all about cigarettes!! =]
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Well to do this ur gunna have to have alot of self discipline..i know its not gunna be easy but i guess ur gunna have 2 think about wut its gunna do to ur life if u dont.
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Ask your friends.. if any of them have quitted.. or get the gum but have a older person do it-trix
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Start chewing gum, my uncle quit by chewing gum every time he had a hankering for a ciggarette.
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