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in 2 weeks i am going to visit my friend on the east coast and i haven't seen him for 9 years. i want him to think i look pretty good but i have really low self confidence and that makes me feel ugly even tho i kno im not. so is there anyway i can kinda build self esteem by the end of the month? i just want to feel confident.
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Maybe if you start to run/go to the gym/yoga/pilates will make you feel healthier and therefore better! Also just watch what ya eat! Dont diet but if you really dont need a cookie dont eat it ya know~! Maybe also cut back on watching tv....for me im obsessed with magazines like us weeklt, cosmo, glamour,vogue etc...and the more i read them the jealouser (i dunno if thats a word..) i get ya know! Also, get a calander, and for everyday write down something you like about urself, or something u did that u were proud of no matter how small it was (not eat candy...etc) Then at the end of the week if you could compliment yourself everyday, go and buy something!!! it will feel rewarding~! Just try and up your self esttem! Youll do great and have so much fun with ur friend! PLEASE tell me how it goes and if what i said helped~! xoox
*~MALLY~*
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Keep telling yourself your pretty, you've just said it yourself that you know your not ugly, keep going with that attitude and be yourself 100%
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to build your self esteem...maybe you could just go to the store/mall and get a new outfit and do ur hair pretty and put on ur makeup and feel the prettiest that you can be! and im sure that you are BEAUTIIFUL! so dont think lower of urself hun! *hope i helped* <3/Dakota
[RaTe Me PlEaSe AnD iF yOu NeEd Ne ThInG eLsE jUsT dRoP oNe In My InBoX]
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Well just clean yourself up adn maybe get a new outfit or something like that and just keep a good positive attitude-trix
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Just be yourself! That will always make you feel confident and don't worry about what other ppl think of u! Only your opinion matters, but if you want to feel confident just believe in yourself. <3 carmen
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take a piece of paper and write down all the good qualities about yourself..stay in the state of mind that you are when you said you know you're not ugly..even though you says o sometimes..so you can make that your number one thing- I'm pretty...i'm sure you have a lot of things going for you..so just focus on that...don't get conceided so don't just focus on looks go for your accomplishment, sports, school, clubs, friends, stuff like that..you'll feel better in no time- also..treat yourself to something you really enjoy..it always helps to boost your confidence and mood..hope i helped - just be yourself, and he'll think you're all that - =] good luck !
love elle
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I'm the same way, in fact I've got a similar situation...And what really helps me is 2 pamper myself and make my hair look nice and wear makeup and do stuff I'm really good at. I don't know if it would work for you, everyone's different, but it's worth a shot.
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