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Viewing QuestionsFitness
Staying in shape? Ask your question here.
stretch marks on guy?
Posted Sunday May 29 2011, 3:31 pm
I'm an 18yearold guy, and im not fat or anything, but just last night i realised that i have stretch marks under my right leg. Why is this? Im not fat and ive never been fat... but why is this? Btw, my left leg is longer, so is it bcause my right leg is trying to grow? BEcause i have been doing physical therapy stretches. What is it? Will it go away?
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Is this work out plan perfect?
Posted Thursday May 26 2011, 8:23 am
f not, how can I fix it? I'm 17, 170 pounds (I'm normally 165 pounds but I overate last weekend!) and 5'4". My goal is to lose 65 pounds, cause I'd love to be skinny, but fit. I do volleyball, soccer, and track, so any tips for those, I'd love love love. Also, I'm at risk for developing type 2 diabetes (family + I have too much sugar sometimes...) which I really want to avoid!
I spent about 1 hour making this work out plan. Any improvements? I plan on starting it next week, just as a test (I may change certain times and what not, if it gets too hard/easy), but I'm mainly doing it over the summer because I want to come back to school transformed!
-DIET-
1. Drink 3,000 ml of water (or sugarless green ...
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making stomach smaller
Posted Sunday May 22 2011, 4:41 am
14/f about 110lbs 5”2
hey so im trying to get bathing suit ready like making my stomach smaller so if i do 15-20 sit ups every day how long do you think it will take to do that also if there is anything else i can do to make just my stomach smaller (thats all i need every thing else is good) let me know
thanks!
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How can make myself feel comfortable in a bikini?
Posted Saturday May 21 2011, 4:27 pm
Mostly everyone I know who hAs a facebook posts pictures of themselves in bikins. I then feel like I am over weight a fAt becUse I don't wear bikinis.. I don't know whAt to do to make me feel comfortable in a bikini.. Any suggestions..???
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Making butt bigger with exercise
Posted Friday May 20 2011, 3:39 pm
I dont know if your still up and running but I wanted to know if I have a very small frame about weigh in at 130, will squats really work, to make my butt bigger?
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Additional Head Bone
Posted Wednesday May 18 2011, 4:47 pm
This is so wierd and no one in our family have ever seen
such thing. I got a small bone coming out of the back of my
head . The back side of my head , it has a small bone coming
straight out but ofcorse under the skin , it's seems like
a tumor but it isn't because I never hit the back of my head
So could anyone help or have any idea of what in the world
is that??
Thanks :D
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get my legs toned, but not ripped.
Posted Wednesday May 18 2011, 1:51 pm
i dont want my legs ripped but i want them to be toned. what work outs should i do?
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what does it mean
Posted Tuesday May 17 2011, 9:15 pm
what does it mean when people say that they need to make toilet
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am i considered short?
Posted Tuesday May 17 2011, 6:08 pm
Hi, i am a 17 year-old guy. And i am 5'7, a little higher than that actually, like five foot seven and a half. Am i short? I havent been called it lately, but i just feel like i am short since alot of people are taller than me. Should i be worried about this? Again, i am a 17 year-old guy.
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how to get a bigger but in a month
Posted Sunday May 15 2011, 1:54 pm
Do any of you know how to get a bigger butt in a month? Some people say you can and they try to sell you stuff but they don't say anything about how it works before you buy their stuff. Does it work or is it all a scam?
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should i change my diet?
Posted Saturday May 14 2011, 5:19 pm
i'm a teen girl i eat a lot and i eat food thats bad for me. it taste great and i don't wanna give it up; i'm skinny but i think i could end up fat if i keep eating like this. i tried eating less but i went back to my old way of eating within a few days. should i change my diet?
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best way to lose weight, but not the booty!
Posted Tuesday May 10 2011, 10:02 pm
how can i lose weight without losing my butt completely and tone it as well? i understand that exercising will cause me to lose some of my "booty", but i want something where i can lose weight fast without losing too much of my rear end. thank you!
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Weight loss
Posted Saturday May 7 2011, 11:17 am
Ok im 15 and im about 5'2 in height. I want to know how much exercise it will take to loose lovehandles. i swim for 45 min every weekdays. and Every sunday I have a 40 hr softball practice and we do nothing but run , jog , crunches and pushups the first 30 min. I currently weigh 134 and my goal weigh is 120. I just want to know an estimated time of how long it will take to be in my goal weight..how many months...and what other fitness hours would i need to do to loose the pounds.
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How to quit
Posted Friday May 6 2011, 9:08 pm
How do I quit eating junk food?
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What to do outside
Posted Monday May 2 2011, 9:59 pm
I only have chalk and a ball but is flat , i also dont have the pump , so what could i do?
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how to get a bigger but naturally
Posted Sunday May 1 2011, 11:51 am
How do you get a bigger butt naturally? Is there any way to do this or do I have to have surgery?
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need to tone up fast
Posted Sunday May 1 2011, 3:04 am
i'll try to be as short as possible! :)i'm 21, f, 5'7", and i honestly really dont know how much i weigh. i really love the features i have right now (butt, wide hips) but i have some pudge and arm fat that i REALLY want to get rid of quickly. i understand exercise will make me lose weight in every area, but is there a way i can really focus on losing weight and lose fat around my arms and belly without completely getting rid of my rear end and thighs? thanks so much in advance.
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Weight loss for the summer
Posted Friday April 29 2011, 8:38 pm
Okay, so I'm 5'7" and somewhere between 125 - 130 pounds. I want to lose some weight and get a little bit in shape for the summer. I don't think I'm fat or anything, but I have an incredibly shitty diet. I only have a slight muffin top, but with my pear body shape, my hips look even bigger and it's very noticeable. :( My thighs are pretty big, too.
Anyway, I want to get under 120 pounds (maybe 115?) the HEALTHY way. Is this even possible to do before June? If not, how long would it take? What kind of diet should I stick to? What foods should I avoid? (Please be specific) Also, I have access to my University gym until about May 20; what kind of workouts / machines should I stick to? For how long / how many times a week?
Thank you!
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for my breasts
Posted Friday April 29 2011, 2:02 am
how can i improve my breast size naturally
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How do I stop wanting to eat so much?
Posted Thursday April 28 2011, 4:25 pm
I go on a diet every week and I cheat. I weigh 146 pounds.
My problem is I'm always craving food. It's not like I can just get rid of all the junk food in my house because other people in my family eat it too. What can I do to stop craving food so much and stop binge eating whenever I want chocolate or salt?
Thanks.
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