ask BrennaSpeidel



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Member Since: February 8, 2010
Answers: 9
Last Update: February 9, 2010
Visitors: 936


Okay, so i'm about 5'7 and 140 pounds.
I want to lose a good twenty pounds by the summer.
I have an addiction to sweets though, ha pretty obvious from my weight.
Anyways,
I would like some good tips and exercise moves and just some advice on wait to stay away from and what to eat thats healthier than stuff that you would never expect.

Thank you for you help, :) (link)
Ok, go sugar free. There is a lot of splenda made sweets if you have to have a sweet eat them. No soda. Every thing about it is bad. Eat 5 palm size meals a day. No creamy salad dressings or soups. Revirse crunches are great for the lower abbs. Also go to walmart in the exercise section and get a cheep exercise video and do it daily on an empty stomach.you will loose weight quick.


when i was 15 i went out this guy who was 17 and we always hang out at this one placee where alot of people went and after awhile he wanted to be alone with just us and when i ddint wanna go hed get mad at me so i would go anywayy. we would always go to the same place and each time it got worse and worse. the first couple times we would just make out for like 2 hours and then after that he wanted to do more. she he made me take my shirt off and everytime i didnt wanna do anything hed tell me it was a "turnoff" and get mad at me. everytime i was so scared to go with him but i still went anyway. and each time hed make me take off my shirtt and hed touch me and stufff, and i felt reallly uncomfortable. ive only told one person and she said that it sounded like molestation, but im not sure so can you guys help mee outt? (link)
Not sure if its molestation but I can guaren damn tee that its rape whether there was penetration or not the secod you said no and he continued it becomes a situation where your making a decision under duress or fear talk to someone w authority ie teacher consouler or police officer parent or a simple adult. I would also recomend reading "Brittany" by jack weyland.


20/f
Please do not criticize the fact that he is married. I fell in love with a married man. I had a very screwed up life with cheating and drugs and promiscuity and he being older really helped me through it. I put him through a ton of crap and he still stayed with me because he truly loves me. He and his wife do not have a a relationship and merely coexist in the same household but still have a marriage. Well It took awhile but I finally realized I needed to start changing and loving myself and so I did as I was ready. Now I am fully committed to him and everything has changed. My issue is that now I have changed I am 100% committed to him and having trouble dealing with the fact that he is still in some way committed to her. He was at one point willing to leave her for me and then he found out all the crap I did to him and hes scared now that if he leaves her I will screw him over once again and he will be alone. On top of the fact that he promised her to always be there for her and he doesn't want to hurt her anymore than he already has. I am very much struggling with this. Our time is limited together because of his work and school and his wife. I just feel that I deserve to have him as committed to me as I am to him now. Despite all the crap that happened in the past. but I know he is in love with me and simply loves her bc they have been together for years. I don't know if I should wait around until they divorce or if I should save myself the hurt and depression and leave him. I'm so lost. Any advice is appreciated. (link)
Ok first off if he is or has cheated on her w you what makes you think that he isn't going to cheat on you second no offense but your not in love with him you are infatuated by the person who helped you get over whatever demons you had in your life you can't love someone until both people can devote everything they have to each other you say that he is in love with you well I honestly have a hard time with that because anyone who will cheat on someone they love with someone they are in love with sounds like they got bored and are looking for the next big thing sorry but you said any advice was welcome


i feel really empty .. like i have no real reason to live. every day when i get up in the morning i have to think of SOMETHING thats worth living for. i feel like everyone hates me & like everything i do is wrong. i feel like im in this big black empty hole. i'm always alone in my room crying. sometimes when i do talk to someone i feel alright until that person has to go & then i feel like dying again.
i just dont know what to do. dont tell me to talk to people or smth because as i said i have the feeling that everyone hates me and everyone probably does. i have no real friends except one guy who i talk to in philosophie class and another guy who seems to care about everyone so he sometimes talks to me to make me feel better.
my stomach always hurts & the guy i have major feelings for stopped being my friend as soon as i told him ( we where REALLY good friends before that)
all this sadness began after that because he was my only friend ( i just moved here) and ever since he stopped talking to me i'm basically alone. its been half a year now but i cant get over it.
i dont know what to do! am i depressed? (link)
To me you just sound heart broken. Dress your self up and realize you are worth more. Women don't need men we want then. If your realy having a hard time and don't want to tell your parents make an appointment with your family doc and tell him/her how your feeling. They can help and its all confidential.


well me and my boyfriend are both virgins. and well hes 18 and im 17 going to be 18 in september. well he says i have to wait til i turn 18 to have sex or a baby. cuz he dusnt wnt to hear crap from my mom. and if im an dult then i can do it. well also that way we can both make sure we are ready. we both love eachother very much. and we have been together for over a year already. well i really dont have a question but im scared that once we do have a baby that something will happen and i wont be able to have one. is there any way that i can make sure everything inside my body will work right once i get to 18 cause i want a baby..his baby more then anything. and i dotn want something to happen and like we cant have a baby. you know?! like for example i eat hot cheetos like all the time. is there any way that can ruin my things on the inside that will keep me from getting pregnant.? someone please answer this i know i have time but if theres any adviceid really like to start watching out for it now. that way there is no problems when i get there. so please and thankyou soo much!! xoxo (link)
Ok, the first time you have sex you shouldn't be thinking about babies. Enjoy the experiance. The other thing I have personaly learned is to be young, having a baby changes everything. Travel, enjoy eachother, have a stable home life before bringing an innocent baby into a messed up situation. The other thing is you should be getting a yearly gyno visit/check that will make sure your internals are all good. Talk to your gyno and ask questions. Have a list and hand it to her. The entire visit is confidential and they can help with birth control too.


Well today I had sex with my gf and before I start off, this isn't the first time this happens to me.

Sometimes my penis grows weak while we are having sex. This does not happen during the first time we have sex, but when I want to go again after about 10 minutes it will get hard,but then weaken during the sex itself. I really can't explain it any better, and sex with a weak penis is no good.

I want to make my girlfriend get to the climax, and now i'm getting really desperate, as if i'm not good enough to make her feel good.

Can somebody help me please, I'm desperate. (link)
You have got to make sure she gets off first. There are many ways to do this. Oral sex, a hand job, ect. Be creative and experiment. Once she gets off go for your first. Once that happens and ou are both ready and going for seconds go hard and fast have her ride you and help her by grabing her hips and pulling with each thrust. Their are also products that will desenitize and allow you to go longer pefor cumming, just make sure you don't desensitize her too. Their are also cock rings that will keep you hard until you take it off. P.s. Make sure to lube well.


Okay let's say you're having sex with a girl and she cums, can you still continue having sex with her? I know for guys it's different because after they cum they go soft and need some time to get it together again. So basically can you keep going or do you stop? Btw...I'm a girl and was wondering because my guy and I plan on having sex soon. (link)
Oh yeah, mutiples are possible for both sexes. For both parties after you cum the first time don't stop just go slower and softer. Mutiples are a wonderful thing. Also their are two ways to cum the external g spot and enternal g spot. If the internal g spot makes you cum you will spray. Don't worrie its not pee. I suggest experminting with both spots by your self before having sex. The internal spot is a rough round spot just inside and it might feel like you need to pee when its played with. Cum a couple times this way before it feels great.


Hey, i sorta have small boobs and I wanna know if there is any way i could make them larger with out gaining any weight in other places. Also, without getting surgery. :/

Thankss (link)
Ok, I have small boobs also and their are positives. Like not having to wear a bra. So realy think about what your giving up. If your ready for bigger boobs and don't want surgy go to gnc or a vitiman/health food store and ask for a brest growth formula. If you watch what you eat and work out you won't have to worrie about weight. Also know that your body dosent stop growing until your 23 so they could still get bigger on heir own.


im almost 18 and for my birthday i wanna get a tattoo on my wrist. however i have no clue what to get so i need some ideas. i dont want anybodys name. im all about having strength and courage so those could be some ideas you want to go off. i was going to get fear no man or trust no one or something kind of like that but they sound kinda dumb. sooo if you know any good quotes or have any ideas it would be greatfully appreciated. thanks! (link)
Ok so as a person who has a couple tattoos first I would say find a good artist who isn't going to screw it up. Do lots of research and ask arround. Second I would say don't put it on your wrist. I your looking for a job it needs to be able to be covered. Third make it very personal. A tat reguarding someone other than your kids is sure to haunt you. If you are into strength and courage try to think of a personal experiance that made you stronger or gave you courage and go from there.




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