hey I have always been known as the understanding person, and also have always given decent advice. I think that I have worldly experience and have seen a lot for my years. always try to give the best advice possible--no judgements
Gender: Female
Location: cali
Age: 24
Member Since: March 2, 2008
Answers: 115
Last Update: January 26, 2010
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i just want to get healtheier for summmer and spring...what workouts work and what should i eat and not eat...obviously junk food but like yeah all advice appreshieted (link)
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After giving up cheese and milk I lost 10 pounds in almost three weeks. I have been steadily losing since then, I eat fresh vegetables, nuts, beans, fruit..some whole wheat breads. I also exercise sporadicaly jogging, walking, sometimes a video..also jumproping is great it burns 10 calories a minute.
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